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healthy living
for your mind
it's mindfulness, gal.
OH, YOUR BEAUTIFUL MIND.
Your mind is the battlefield, gorgeous girl: your perspective is everything. Life post-pandemic has all of us talking about mental health. The reality is that it's real: what we feed our minds guides our footsteps. What we think about, we actually become. There is power in that boldness -- you can do anything you set your mind to accomplish. I've decided to carve out part of my day to devote to mindfulness. I don't have it remotely together, but I do want to document my journey. My hope is that these personal growth stories help drive positivity & mindfulness.
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THE TRUTH>>
There is a big difference between happiness and JOY. In fact, what the world shows you on a daily basis is not even close to the real thing. Don't you want something real? I do.
Happiness focuses on feelings, and joy rests in truth. It is fixed on a foundation outside of yourself. For me, it's my Creator: the One who designed me for a purpose. He gives hope on good days and bad. I'm learning that until my focus shifts off of myself, I will be attempting to fill an emptiness that nothing can fill.
Not your thing? I get it. I'm not here to convince you, but I'd love to tell you my story and what I've learned on my journey.
JOY HAS NOTHING TO DO WITH YOU.
self-discovery starts now.
mindset
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